When Gracie was 1 year old, I decided to host a "Little Cupids Valentine Brunch" for Gracie's friends and their moms. Dressed in their best little Valentine outfits, here are the kiddos back in 2008.
 |
| Where are those smiles???? |
This Valentine brunch has become a tradition ever since. I provide a main dish and each mom brings a brunch item to share. We started out with 6 kids the first year and this year I think we had at least 20! We always have tons of delicious food and lots of great laughs!
This year I had to decide on a Paleo dish that my non Paleo friends would still love. I found this Bacon-Crusted Quiche and it was AMAZING!!!
Bacon-Crusted Quiche
8 Eggs
1 c. Coconut Milk
½ Onion, chopped
2 c Fresh Spinach, chopped
1 t Baking Powder
2 T Almond Meal
Salt and Pepper to taste
1 Package Nitrate-Free Bacon
I added in some mushrooms and bell peppers too ~ feel free to add in any other veggies that you like!
Line a greased 9-inch pie plate with bacon, being extra careful to “fortify” the sides. Bake for 10 minutes at 400 degrees.
Meanwhile, beat eggs and coconut milk, then whisk in all other ingredients.
When bacon is done, remove from the oven and drain off the grease. Pour in egg mixture and bake for 45 minutes at 350 degrees.
 |
| So good!!! |
3 Studies PROVE How Coconut Oil Kills Belly Fat.
ReplyDeleteThis means that you actually kill fat by consuming Coconut Fats (also coconut milk, coconut cream and coconut oil).
These 3 studies from large medicinal magazines are sure to turn the traditional nutrition world upside down!